Explore the neuroscience behind focus, why we get distracted, and how browser extensions like FocusButton can help you reclaim your attention.
3 weeks agoActionable productivity strategies for remote workers, including time-blocking, digital tools, and the role of browser extensions in maintaining flow.
3 weeks agoDiscover the science and practical benefits of mood tracking, and how it can transform your productivity, mental health, and daily habits.
3 weeks agoUnlock the full potential of mood tracking by learning how to analyze your data, spot trends, and use insights to improve your life.
3 weeks agoLearn practical strategies and psychological principles to make mood tracking a lasting, rewarding habit—with real results for your wellbeing.
3 weeks agoExplore the pros, cons, and best practices for using mood tracking in teams—while respecting privacy and boosting group wellbeing.
4 weeks agoLearn how to take mindful breaks from digital tools—including mood and productivity trackers—while staying focused and well.
4 weeks agoDiscover how tiny, consistent changes in your routine—supported by mood tracking—can lead to major improvements in wellbeing and productivity.
1 month ago